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Project
In-person and virtual monthly meditation sessions led by CCR expert teachers
Ghatika Monthly is an in-person and virtual gathering held on the 2nd Saturday of every month, in which CCR expert teachers offer accessible guidance in foundational yet transformative contemplative practices. Ghatika is the Sanskrit term for one 24-minute meditation session, which is the recommended length for beginning meditators. While most of the CCR’s expert teachers come from a Buddhist background, these sessions are designed to be secular, informative, and welcoming to beginning and advanced practitioners alike.
Each free session includes:
At Ghatika Monthly, we hope to offer a taste of the contemplative technology that our contemplatives-in-training cultivate for 8-12 hours per day at Miyo Samten Ling Hermitage in Crestone, Colorado.
