Clara Seeger

A multi-cultural Londoner of Greek and German descent, Clara E Seeger (PhD, MAC AKC) is passionate about facilitating human flourishing through cultivating the mind by way of meditation, mindfulness, applied neuroscience and emotional intelligence. As an ILM Accredited coach, corporate facilitator, speaker and author, Clara works with international companies and individuals across many sectors and countries, delivering mindfulness interventions, neuroscience-based leadership development, executive coaching, coach training, as well as meditation-based programmes to balance the mind for optimal mental health and to help clients experience authentic wellbeing above and beyond a narrow focus on leadership performance and effectiveness. Through her strong academic background in both the humanities and neuroscience (PhD in German and Philosophy, MA, M.Phil in European Literature and MSc in Neuroscience and Mindfulness) Clara brings an intellectual rigour to her programmes which draw equally on insights from modern neuroscience as well as ancient wisdom traditions and apply them to the modern workplace and reality.