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Meditation Session

Mindfulness of Breathing: Vipashyana Using Asanga’s Method

Dr. B. Alan Wallace offered this guided meditation as part of the 2022 7-day retreat entitled Fathom the Mind. Heal the World.

Additional Links:

Full Retreat Recordings – Fathom the Mind. Heal the World.
Mindfulness of Breathing: Introduction to Asanga’s Method

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